Weigh In record (no journal entry) for 04 September 2022
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81.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1494 kcal
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Fat: 39.75g | Prot: 245.52g | Carbs: 30.21g.
Breakfast: Svenska Lantägg Äggvita, Blåbär, AXA Fiberberikade Havregryn, Body Science Whey Isolate. Lunch: Kung Markatta Kokosolja, ICA Haricots Verts, Mandelsmör, Polar Seafood Torskfilé. Dinner: Sparris, Royal Greenland Torskfilé i Bitar. Snacks/Other: Mandelsmör, Kycklingfilé. more...
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Losing 7 kg a Week
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AntonRosendahl's Weight History
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