Weigh In record (no journal entry) for 04 September 2022
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142.2 kg
Lost so far: 63.8 kg.
Still to go: 62.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1869 kcal
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Fat: 89.90g | Prot: 38.87g | Carbs: 217.95g.
Afternoon Tea: OLA Mini Twister, Freeway Orange. Tea: AH Chips Paprika. Dinner: Freeway Cola Light, Coca-Cola Fanta Orange No Sugar, FEBO Rundvleeskroket, FEBO Rundvleeskroket. Supper: Leidingwater, Certmedica International Gmbh Formoline L112 Extra, Remia Friteslijn Licht en Romig, Leidingwater, FEBO Frites, FEBO Rundvleeskroket. more...
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Losing 2.1 kg a Week
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Carny_NL's Weight History
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