morganstuart's Journal, 04 Sep 22

Better drop today. Intermittent fasting journey starts today. Wish me luck!
152.3 kg Lost so far: 5.4 kg.    Still to go: 79.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2022:
812 kcal Fat: 25.95g | Prot: 31.62g | Carbs: 105.78g.   Lunch: Swiss Miss Milk Chocolate Hot Cocoa Mix, Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Wise Foods Puffed Cheez Doodles, Pork Sandwich. more...
Losing 12.1 kg a Week

11 Supporters    Support   

Comments 
Nice loss  
04 Sep 22 by member: HCB
It's really hard. I admire you for trying it and hope you find something that sticks. To be honest, nothing with losing weight is easy so be honest and keep good people around you  
04 Sep 22 by member: JC_suburbangothcatmom

     
 

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morganstuart's Weight History


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