Weigh In record (no journal entry) for 04 June 2011
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90.4 kg
Lost so far: 0.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 43.50g | Prot: 64.57g | Carbs: 60.69g.
Breakfast: Sugar Free French Vanilla Cafe, Milk (Fat Free or Skim, Calcium Fortified), Avocados, Blueberries, Omega Light Buttery Spread, Oats Cereal (Dry, Not Fortified). Lunch: Real Extra Heavy Mayonnaise, Young Green Onions (Tops Only), Radishes, Egg (Whole). Snacks/Other: Fat Free Cottage Cheese, Cotija Queso Seco Part Skim Milk Cheese, No Calorie Sweetener Packets. more...
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Gaining 2.1 kg a Week
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wantfitin's Weight History
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