Weigh In record (no journal entry) for 04 September 2022
|
55.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
2218 kcal
|
Fat: 93.54g | Prot: 114.21g | Carbs: 249.07g.
Breakfast: La Sierra Frijoles Negros Enteros, Curry en Polvo, Huevo, Cebollas, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Guaymex Sardinas en Salsa de Tomate, Huevo, Gloria Mantequilla sin Sal, Jitomate, Toronja, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras. Dinner: HEB Cocoa, AdeS Leche de Soya, Queso Parmesano Rallado Seco, Plátano, Tortillas de Maíz. Snacks/Other: Helado de Chocolate, Galleta de Mantequilla o Azúcar. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|