yleger39's Journal, 04 Sep 22

Weigh In record (no journal entry) for 04 September 2022
59.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2022:
2040 kcal Fat: 58.78g | Prot: 70.21g | Carbs: 313.45g.   Breakfast: Croissant, Innocent Super Smoothie Energy, Café, Tropicana Orange sans Pulpe, Quezac Eau Gazeuse, Danone Actimel Fraise, Joker 100% Pur Jus Multifruit, Flocons d'Avoine, Super U Jus de Citron Bio, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Cristaline Eau de Source. Lunch: U Bio Yaourt à la Fraise au Lait Entier, Pois Chiches Secs Cuits, Tomates, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Omelette, Carrefour Bio Yaourt Mangue Vanille, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
1145 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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yleger39's Weight History


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