Weigh In record (no journal entry) for 05 September 2022
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91 kg
Lost so far: 1 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1675 kcal
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Fat: 66.46g | Prot: 66.19g | Carbs: 223.90g.
Breakfast: Telur Asin, So Nice Sosis Ayam, Sinti Sambel Pecel, Kecambah, Kangkung, Kentang Rebus. Lunch: Rempeyek, Sayur Lodeh, Lontong. Dinner: Jagung Rebus, KFC Dada Ayam. Snacks/Other: Pisang Molen. more...
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steady weight
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Santi_mbul's Weight History
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