Weigh In record (no journal entry) for 05 September 2022
|
60.5 kg
Lost so far: 2.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
321 kcal
|
Fat: 8.35g | Prot: 13.53g | Carbs: 48.01g.
Breakfast: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 쿠키, 삶은 계란, 황남빵 . more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|