Weigh In record (no journal entry) for 04 September 2022
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92.8 kg
Lost so far: 1.8 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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980 kcal
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Fat: 48.17g | Prot: 40.48g | Carbs: 98.69g.
Lunch: Vegeta Vegeta, Saus Keju, McDonald's McFlurry - Oreo, Blue Band Mentega, Pepaya Muda, Ayam Panggang. more...
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Losing 0.3 kg a Week
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Memeiiiraners's Weight History
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