Weigh In record (no journal entry) for 04 September 2022
|
92.8 kg
Lost so far: 1.8 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
980 kcal
|
Fat: 48.17g | Prot: 40.48g | Carbs: 98.69g.
Lunch: Vegeta Vegeta, Saus Keju, McDonald's McFlurry - Oreo, Blue Band Mentega, Pepaya Muda, Ayam Panggang. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Memeiiiraners's Weight History
|