Weigh In record (no journal entry) for 29 September 2014
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112 kg
Lost so far: 14 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2014:
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630 kcal
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Fat: 27.35g | Prot: 41.16g | Carbs: 53.91g.
Breakfast: Salame, Yomo 100% Naturale Fragole, Parmalat Latte Parzialmente Scremato, Mulino Bianco Granetti, Coop Filetti di Sgombro in Olio di Oliva. more...
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Losing 0.3 kg a Week
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