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MC來體重變重😭
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1433 kcal
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Fat: 41.69g | Prot: 58.74g | Carbs: 213.50g.
Breakfast: 7-11 蒸地瓜. Lunch: 火龍果, zespri 綠奇異果, Costco 冷凍草莓, 酪梨, 野人舒食 雞胸肉（番茄羅勒）, Costco 希臘優格. Snacks/Other: 華元 蚵仔煎, 阿明師 芋頭酥, 米森 有機黑糖老薑茶, 奇比樂 起司餅乾, Costco 杏仁豆腐. more...
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Gaining 0.7 kg a Week
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kkkkellyyyy's Weight History
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