Weigh In record (no journal entry) for 29 September 2014
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70.4 kg
Lost so far: 7.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2014:
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934 kcal
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Fat: 23.48g | Prot: 128.95g | Carbs: 52.90g.
Breakfast: Fruit d'Or Margarine, Lidl Pain de Mie Complet, Café. Lunch: Bénédicta Sauce Crudités Nature, Tomates, Poivrons Rouges Doux, Les Crudettes Feuille de Chêne, Auchan Filet de Poulet Mariné. Dinner: Taillefine La Mousse au Fromage Blanc sur Fruits, Poivrons Verts, Poivrons Rouges Doux, Le Gaulois Escalope de Poulet. Snacks/Other: Taillefine Yaourt aux Fruits 0% Fraise. more...
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1992 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 53.2 kg a Week
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big-mama81's Weight History
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