Weigh In record (no journal entry) for 05 September 2022
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51 kg
Lost so far: 2.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1159 kcal
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Fat: 28.25g | Prot: 78.14g | Carbs: 154.12g.
Breakfast: Good Day Mocacinno, Ubi Bakar Cilembu, Ansell Brown Sugar, Sari Roti Roti Tawar Gandum (2), Forvita Margarine. Lunch: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Apel. more...
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steady weight
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ryasophie85's Weight History
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