Weigh In record (no journal entry) for 05 September 2022
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80.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1506 kcal
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Fat: 38.65g | Prot: 248.76g | Carbs: 25.40g.
Breakfast: AXA Fiberberikade Havregryn, Blåbär, Svenska Lantägg Äggvita, Body Science Whey Isolate. Lunch: Kung Markatta Kokosolja, ICA Haricots Verts, ICA Torskfilé. Dinner: ICA Torskfilé, Kung Markatta Mandelsmör, ICA Haricots Verts, Kycklingfilé. Snacks/Other: Olivolja, Kycklingfilé. more...
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Losing 4.9 kg a Week
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AntonRosendahl's Weight History
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