Weigh In record (no journal entry) for 05 September 2022
|
84.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
2928 kcal
|
Fat: 69.16g | Prot: 142.65g | Carbs: 434.53g.
Breakfast: Cornetto alla Marmellata, Nutella Nutella, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Nonna Mia High Protein Fusilli Freschi Piselli. Dinner: Fiorucci Prosciutto Cotto, Mulino Bianco Pane Bauletto Bianco , Vino Rosso Andrea 16 Gradi - Carboidrati , Gateau di patate, Gateau di patate. Snacks/Other: Lidl Barretta Proteica Fragola e Cacao, Myprotein Impact Whey Protein. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobertoSaponara's Weight History
|