Weigh In record (no journal entry) for 05 September 2022
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68.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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877 kcal
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Fat: 22.98g | Prot: 71.88g | Carbs: 100.11g.
Breakfast: Sinti Bumbu Pecel, Kubis, Hoka Hoka Bento Nasi Putih, Daging Dada Ayam (Ayam Pedaging). Lunch: Sinti Bumbu Pecel, Wortel, Daging Dada Ayam (Ayam Pedaging), Nasi Putih. more...
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Losing 9.1 kg a Week
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AmellaNw's Weight History
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