Weigh In record (no journal entry) for 05 September 2022
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83.2 kg
Lost so far: 18.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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524 kcal
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Fat: 12.45g | Prot: 20.21g | Carbs: 83.91g.
Breakfast: Сыр, Своя Лінія Варенье из Клубники, Творог, Чай. Lunch: Помидоры, Капуста Тушеная, Рис Вареный. Snacks/Other: Зефир, Чай. more...
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Gaining 1.2 kg a Week
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Оля Кичак's Weight History
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