Weigh In record (no journal entry) for 05 September 2022
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64.7 kg
Lost so far: 23.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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918 kcal
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Fat: 38.21g | Prot: 43.30g | Carbs: 93.29g.
Breakfast: Pakkasmarja Mansikka, Valio Sokeriton Mustikkakeitto, Semper Pofiber Perunakuitu, Milbona Kreikkalainen Jogurtti 2%, Kuitusekoitus 12.8.2022, Aamiaissekoitus 3.5.22. Lunch: Elonen Mansikka-Vanilja Kääretorttu, Leroy Sushi Nigiri, Kokkikartano Lohikeitto, Kiinalainen Friteerattu Kana. more...
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Gaining 0.3 kg a Week
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wes_2020's Weight History
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