Weigh In record (no journal entry) for 05 September 2022
|
84.5 kg
Lost so far: 1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
2116 kcal
|
Fat: 69.43g | Prot: 113.37g | Carbs: 257.33g.
Breakfast: Appel, AH Magere Melk, Koffie, Koffie, AH Magere Melk, Banaan, AH Biologisch Halfvolle Melk, AH Basic Havermout. Lunch: Groentensoep, AH Witte Kaas 45+, AH Thaise Roerbakmix, Gebakken Ei. Dinner: Santa Maria Tortilla With Whole Wheat, Chili Con Carne met Bonen. Snacks/Other: AH Pitloze Witte Druiven. more...
|
Losing 7 kg a Week
|
 Comments
Jaren geleden hier geweest. Nu weer terug voor een frisse start.
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Antoinette loves food...'s Weight History
|