Weigh In record (no journal entry) for 05 September 2022
|
82.4 kg
Lost so far: 3.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
533 kcal
|
Fat: 35.60g | Prot: 21.70g | Carbs: 33.04g.
Breakfast: Юг Руси Хлеб Бездрожжевой на Живой Закваске, Семейная Традиция Сосиски Столовые, Жареное Яйцо, Torero Мини Вафли Шоколадные , Салат Овощной с Маслом, Кофе с Молоком. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leninswife's Weight History
|