Weigh In record (no journal entry) for 04 June 2011
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69.1 kg
Lost so far: 4.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 39.11g | Prot: 34.27g | Carbs: 217.80g.
Breakfast: banana, grapes. Lunch: french fries, pita, falafel sandwich. Dinner: strawberry eggo waffle, baby carrots, hummus . Snacks/Other: Parmalat 2% Reduced Fat Chocolate Milk, Special K Cereal Bars - Strawberry. more...
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Losing 0.6 kg a Week
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tarosenblut's Weight History
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