Weigh In record (no journal entry) for 05 September 2022
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49.3 kg
Lost so far: 8.7 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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632 kcal
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Fat: 28.17g | Prot: 62.45g | Carbs: 33.73g.
Breakfast: Хачапури ПП. Lunch: Голубика, Малина, Сырники ПП. Dinner: Вареное Яйцо, Огурец, Veladis Мясо Креветки, Помидоры. more...
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Gaining 2.1 kg a Week
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