Weigh In record (no journal entry) for 05 September 2022
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57.3 kg
Lost so far: 39.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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973 kcal
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Fat: 26.25g | Prot: 70.06g | Carbs: 114.24g.
Lunch: Yakult Yakult, Monde Monde Snack Gold, Steamed Dumpling (Filled with Meat Poultry or Seafood), Baked or Broiled Mackerel, Cooked Spinach (from Frozen), Nasi Putih. more...
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Losing 0.7 kg a Week
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daisylongga's Weight History
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