Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
-sTronger
Journal
04 Sep 22
-sTronger's Journal, 04 Sep 22
-sTronger's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 September 2022
86 kg
Lost so far:
19 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2022:
1467 kcal
Fat: 51.22g | Prot: 74.57g | Carbs: 183.61g.
Breakfast:
Haşlanmış Yumurta, Tahin Pekmez, Beyaz Ekmek.
Lunch:
Haşlanmış Tavuk Göğsü, Pirinç Pilavı, Çoban Kavurma, Yeşil Fasulye.
Dinner:
Közlenmiş Mısır.
more...
181 kcal
Exercise:
Sexual Activity - 1 hour, Apple Health - 23 hours.
more...
Losing 0.2 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
-sTronger's Weight History
View Complete History