Weigh In record (no journal entry) for 05 September 2022
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74.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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3306 kcal
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Fat: 86.25g | Prot: 196.40g | Carbs: 395.57g.
Breakfast: J.D. Gross Chocolat Noir 85%, Van Houten Cacao Non Sucré Bio, Envia Fromage Blanc 0%, Fruit Rouges Framboise, Crownfield Golden Puffs. Lunch: Kania Moutarde de Dijon, Semoule, Salakis Feta, Carrefour Cœur de Palmier. Dinner: Lidl Fruits Rouges Surgelés, Envia Lait D’Amande , Crownfield Spécial Flakes Chocolat Noir, Lidl Parmesan, J.D. Gross Chocolat Noir 85%, Courgette, Lidl Crème Fraîche Épaisse Légère 15%, Tomates, Kania Moutarde de Dijon, Italiamo Crème de Vinaigre Balsamique, Combino Fusilli, Envia Skyr Vanille. Snacks/Other: J.D. Gross Chocolat Noir 85%, Monster Energy Ultra , Lidl Fruits Rouges Surgelés, Crownfield Golden Puffs, Envia Skyr Nature. more...
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Losing 0.7 kg a Week
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florentin20's Weight History
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