Weigh In record (no journal entry) for 05 September 2022
|
69.1 kg
Lost so far: 5.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
1336 kcal
|
Fat: 36.36g | Prot: 43.31g | Carbs: 156.85g.
Breakfast: Scrambled Egg , Kroger Sugar Free Original Pancake Syrup, Plain Pancakes. Dinner: Butter , White Bread , Margarita, Red Robin Ultimate Margarita - Strawberry, Tyson Foods Fajita Chicken Strips. Snacks/Other: Yoplait Go-Gurt Portable Lowfat Yogurt - Strawberry Splash, Cool Cotton Candy, Bananas . more...
|
Gaining 0.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy4444's Weight History
|