Weigh In record (no journal entry) for 05 September 2022
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82 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1844 kcal
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Fat: 129.96g | Prot: 70.82g | Carbs: 93.42g.
Breakfast: Gutbio Natas Biologicas, Terra Nostra Manteiga . Lunch: Continente Salsicha Fresca de Porco , Bife de Picanha. Dinner: Triunfo Belgas. more...
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Gaining 0.3 kg a Week
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