Weigh In record (no journal entry) for 05 September 2022
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53 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1350 kcal
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Fat: 46.39g | Prot: 131.70g | Carbs: 95.58g.
Breakfast: DON PORFIRIO Chorizo Vegetariano , Patata Cruda, Huevo. Lunch: Arroz Blanco Cocido, Salmón al Horno o a la Parrilla. Dinner: Pechuga de Pollo Hervida, Aguacate, Torti Regias Tostadas Horneadas. Snacks/Other: Nutella Nutella, Lala Queso Cottage Light, Sara Lee Delightful. more...
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steady weight
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JessyVF96's Weight History
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