Weigh In record (no journal entry) for 04 September 2022
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48.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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2330 kcal
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Fat: 98.15g | Prot: 96.81g | Carbs: 269.93g.
Breakfast: Oatmeal Muffin. Lunch: Onions , Lettuce, Chicken Breast, Tortilla, Tomatoes, Boiled Egg. Dinner: Baked Sweetpotato (Peel Not Eaten), Oatmeal Muffin, Burgreens Vegan Gyoza, Peanut Butter, Kraft Singles , Mariza Strawberry Jam, Sari Roti Roti Tawar Gandum (1). Snacks/Other: Mr. P Roasted Cashew Nuts, Chocolate Croissant, Watermelon, Holland Bakery Kue Sus, Soyjoy Danish Cheese. more...
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Gaining 6.3 kg a Week
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chrisevani's Weight History
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