Weigh In record (no journal entry) for 05 September 2022
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77.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1359 kcal
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Fat: 56.39g | Prot: 150.18g | Carbs: 77.12g.
Breakfast: Kirkland Signature Vegetales Normandía, Kirkland Signature Moras Azules Orgánicas, Kirkland Signature Almendras , Silk Leche de Almendras sin Endulzante, Nature's Best Isopure Zero Carb. Lunch: Zanahoria, Earthbound Farm Baby Spinach, Pechuga de Pollo, Semilla de Girasol, Betabel, Pepino (Pelado). Dinner: Huevo Cocido, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Manzana, Kirkland Signature Protein Bar Chocolate Brownie. more...
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Gaining 0.9 kg a Week
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Omar Areizaga's Weight History
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