Weigh In record (no journal entry) for 05 September 2022
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84.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1232 kcal
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Fat: 46.13g | Prot: 74.00g | Carbs: 128.92g.
Breakfast: Banana Prata, Café com Leite Integral. Lunch: Vagem Cozida, Carne de Panela, Camil Feijão Preto Cozido, Camil Arroz Branco Cozido. Dinner: Walmart Queijo Mussarela, Tomates, Ovo. Snacks/Other: Doce de Leite, Tirol Requeijão Cremoso, Seven Boys Pão de Forma Castanha e Nozes, Café com Leite Integral. more...
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Losing 0.1 kg a Week
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keitimara1980's Weight History
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