Weigh In record (no journal entry) for 05 September 2022
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58 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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678 kcal
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Fat: 26.37g | Prot: 23.70g | Carbs: 85.05g.
Breakfast: Bimoli Minyak Goreng, BonCabe Boncabe, Telur Dadar, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Alfamart Daging Kelapa Muda, Air Kelapa, Melon. more...
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Losing 0.7 kg a Week
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Risthaaristha's Weight History
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