Weigh In record (no journal entry) for 05 September 2022
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74.8 kg
Lost so far: 11.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1498 kcal
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Fat: 73.41g | Prot: 65.28g | Carbs: 145.33g.
Lunch: Aguacate, McCormick Mostaza, Cebolla Morada, Jitomate, Primavera Margarina Chantilly sin Sal, Arroz a la Mexicana, Huevo Frito, la Costeña Aderezo de Mayonesa, Jamón de Pavo, Queso Oaxaca, Bimbo Pan Integral . Dinner: Bimbo Donitas con Canela, Concha, Lala Leche 70% Más Proteína . more...
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Losing 1.3 kg a Week
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ItzyKutcher.'s Weight History
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