Weigh In record (no journal entry) for 05 September 2022
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46 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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637 kcal
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Fat: 18.99g | Prot: 30.18g | Carbs: 93.00g.
Breakfast: Piña, Pechuga de Pollo a la Plancha, Yoplait Yoghurt Estilo Griego, Crema de Champiñones (Enlatada, Condensada). more...
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Losing 0.2 kg a Week
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