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Eva_z_Braun
Journal
05 Sep 22
Eva_z_Braun's Journal, 05 Sep 22
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Попытка похудеть 100500 раз. 😭 диеты, массажи, спорт и рпп. Как же надоело все это
66.1 kg
Lost so far:
0 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2022:
2459 kcal
Fat: 161.95g | Prot: 142.30g | Carbs: 108.57g.
Breakfast:
BioTechUSA Протеиновый Батончик Zero Bar, Кофе Эспрессо.
Lunch:
Салат Цезарь с Курицей.
Dinner:
Салат Цезарь с Курицей.
Snacks/Other:
Alesto Фисташки Солёные, Карпаччо, Мороженое Пломбир, Молокія Йогурт 1,6%, Груша.
more...
2134 kcal
Exercise:
Gym - 1 hour and 30 minutes, Resting - 15 hours, Sleeping - 7 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
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Eva_z_Braun's Weight History
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