Weigh In record (no journal entry) for 05 September 2022
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1536 kcal
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Fat: 72.07g | Prot: 64.01g | Carbs: 169.05g.
Breakfast: Abacaxi, Chá (Infusão), Casa de Bolos Bolo de Mesclado, Ovo (Inteiro), Ovo Cozido, Nescau Nescau com Leite. Lunch: Nestlé Leite Ninho Integral, Hinode Shake Morango. Dinner: Pipoca Branca (em Óleo), Pipoca com Manteiga (em Óleo), Vitamina de Abacate, Abacaxi. Snacks/Other: Banana-Maçã, Hortifruti Abacate, Ovo (Inteiro), Ovo Cozido. more...
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Losing 0.0 kg a Week
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iscostalira's Weight History
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