Weigh In record (no journal entry) for 25 September 2014
|
68 kg
Lost so far: 9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2014:
|
1371 kcal
|
Fat: 65.28g | Prot: 50.83g | Carbs: 144.35g.
Breakfast: Bimbo Donitas Espolvoreadas, Nestlé La Lechera, Gelatina, Nescafé Capuccino. Lunch: Pepino (Pelado), Arroz a la Mexicana, Tang Agua de Sabor, Picadillo. Dinner: Queso Oaxaca, Tortillas de Maíz, Bimbo Pan Tostado, Nestlé Coffe-Mate, Nescafé Clásico. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yoquierobajar's Weight History
|