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Oi
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80.5 kg
Lost so far: 0.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1327 kcal
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Fat: 33.44g | Prot: 92.51g | Carbs: 125.92g.
Breakfast: Frango Desfiado, De Panes Pão de Forma Integral. Lunch: Jiló Cozido, Cuscuz (Cozido), Extra Miolo de Acém. Dinner: Charuto de Repolho, Alface Americana. Snacks/Other: Leão Chá Mate Natural, Leão Chá Mate Natural, Danubio Creme de Ricota, Frango Desfiado, De Panes Pão de Forma Integral. more...
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3117 kcal
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Exercise:
Jiu Jitsu - 1 hour, Sleeping - 6 hours, Resting - 15 hours and 45 minutes, Muay Thai - 1 hour and 15 minutes. more...
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steady weight
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babu040601's Weight History
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