ririncitra's Journal, 06 Sep 22

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Weigh In record (no journal entry) for 06 September 2022

65.5 kg Lost so far: 4.6 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2022:

966 kcal

Fat: 59.65g | Prot: 23.78g | Carbs: 89.99g. Breakfast: Nasi Uduk, Telur Ceplok, Bakwan. Lunch: Edo Mini Pau, Pisang. Dinner: Bakso Daging Sapi, Champ Sosis Ayam, Bimoli Minyak Goreng. Snacks/Other: Fitbar Fitbar Choco Delight. more...

1922 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Dance (fast step, aerobic) - 20 minutes, Apple Health - 23 hours and 25 minutes. more...

steady weight

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ririncitra's Weight History

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ririncitra's Journal, 06 Sep 22

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ririncitra's Weight History