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米先生重一公斤😂
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55 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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2323 kcal
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Fat: 76.79g | Prot: 96.96g | Carbs: 314.11g.
Lunch: 清蒸或水煮蛤蜊/蜆, 地瓜葉, 原味時代 蔥爆雞柳, 羊肉, 全家 五穀飯, 新東陽 豬肉鬆. Dinner: 全聯 香蕉, 櫻桃. Supper: 瑞穗 巧克力牛奶, 多力多滋 起司玉米片. more...
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Losing 7 kg a Week
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penny5ting's Weight History
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