Weigh In record (no journal entry) for 06 September 2022
|
50.8 kg
Lost so far: 1.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
787 kcal
|
Fat: 29.34g | Prot: 44.27g | Carbs: 89.27g.
Breakfast: Красный Октябрь Какао, Банан, Кабачковые Оладьи, Яичный Омлет, не Молоко Овсяное Молоко 1,5%. Lunch: Овощное Рагу с Говядиной, Гречка Отварная. Dinner: Творог 5%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksana_89's Weight History
|