Weigh In record (no journal entry) for 06 September 2022
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63 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1456 kcal
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Fat: 48.50g | Prot: 69.99g | Carbs: 186.29g.
Lunch: Lätta Halbfettmargarine, Erdbeermarmelade, Gut & Günstig Weizenbrötchen, Wiesenhof Geflügel Jagdwurst, Wiesenhof Geflügel Salami, Ja! Delikatess Kochschinken, Gekochtes Ei, Harry Dinkel Toastbrötchen, Rispentomaten. Dinner: Dorfmühle Dinkelnudeln Gekocht, Edeka Gemüse Nuggets , Rosenkohl. Snacks/Other: Magnum Mini Yoghurt & Raspberry . more...
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steady weight
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Lotusbluete80's Weight History
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