Weigh In record (no journal entry) for 29 September 2014
|
107.0 kg
Lost so far: 13.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2014:
|
1150 kcal
|
Fat: 33.00g | Prot: 22.00g | Carbs: 197.00g.
Lunch: Sprite Sprite (12 oz), Peach Mango Fruit Cup In Fruit Juice, Campbell's Tomato Juice from Concentrate. Dinner: Winchell's Apple Fritters - Glazed, Amy's Mushroom & Olive Pizza. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AldathaTe's Weight History
|