Weigh In record (no journal entry) for 06 September 2022
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85.5 kg
Lost so far: 11.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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723 kcal
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Fat: 18.96g | Prot: 58.91g | Carbs: 76.61g.
Breakfast: Cornflakes, Arla Mild Kvarg Vanilj. Lunch: Cappuccino, Vanliga Pannkakor. Dinner: Cappuccino, Gurka, ICA Isbergssallad, ICA Hamburgerkött. more...
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Losing 0.8 kg a Week
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Emla Sweetheart's Weight History
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