Weigh In record (no journal entry) for 06 September 2022
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111 kg
Lost so far: 15 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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358 kcal
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Fat: 16.57g | Prot: 28.83g | Carbs: 118.92g.
Breakfast: عسل ابيض عسل, بيضة مسلوقة, رغيف بلدي مصري عيش مصري. more...
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Losing 0.8 kg a Week
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mu.ezzat's Weight History
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