Weigh In record (no journal entry) for 06 September 2022
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56.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1518 kcal
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Fat: 70.71g | Prot: 109.01g | Carbs: 109.48g.
Breakfast: Sambal Goreng, Sop ayam, Ayam (Dilapisi Tepung Roti dan Digoreng), Pepaya. Dinner: Sop ayam. Snacks/Other: Wings Food Golda Coffee, Good Time Double Choc Chocochips Cookies. more...
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Losing 0.2 kg a Week
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nurhalimah75's Weight History
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