Weigh In record (no journal entry) for 06 September 2022
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81.3 kg
Lost so far: 10.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1008 kcal
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Fat: 35.73g | Prot: 40.42g | Carbs: 127.02g.
Breakfast: Bulk Powders Super Pea Protein Isolate, Rio Coffee Vegan Creamer, Espresso Coffee. Lunch: Quorn Cheese Escalopes, Tesco Baby New Potatoes. Dinner: Birds Eye Green Cuisine Chicken Free Dippers, McCain Original Oven Chips. Snacks/Other: Rio Coffee Vegan Creamer, Espresso Coffee, Carrots, Apples. more...
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Losing 3.3 kg a Week
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pointtonull's Weight History
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