Weigh In record (no journal entry) for 06 September 2022
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56 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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657 kcal
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Fat: 24.89g | Prot: 25.40g | Carbs: 91.69g.
Breakfast: Кукуруза Вареная, Вареное Яйцо, Молодой Шпинат, Руккола, Красные Помидоры. Lunch: Чай, Ватрушка с Творогом. Snacks/Other: Чай, Приморский Кондитер Шоколад Молочный "Шиковлад", Нектарины, Яблоко Желтое. more...
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Gaining 0.3 kg a Week
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frolovasvet's Weight History
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