Weigh In record (no journal entry) for 06 September 2022
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93.3 kg
Lost so far: 2.9 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1211 kcal
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Fat: 35.69g | Prot: 45.22g | Carbs: 174.31g.
Breakfast: Sugar, Coffee with Milk and Sugar. Lunch: Milk (Whole Milk), Kellogg's Special K. Dinner: Mcdonnells Squeezy Curry Sauce, Diggers Salt and Chilli Crispy Shredded Chicken, Mc Cain Quick Chips. more...
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Losing 2.1 kg a Week
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lauramc90's Weight History
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