Weigh In record (no journal entry) for 03 September 2022
|
67.3 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
763 kcal
|
Fat: 30.47g | Prot: 44.78g | Carbs: 75.49g.
Lunch: Paladini Jamón Cocido, La Paulina Queso Danbo, McDonald's Papas Fritas (Medianas), Pan Blanco, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|